Adelaide Hills Hypnotherapy

Adelaide Hills HypnotherapyAdelaide Hills HypnotherapyAdelaide Hills Hypnotherapy

Adelaide Hills Hypnotherapy

Adelaide Hills HypnotherapyAdelaide Hills HypnotherapyAdelaide Hills Hypnotherapy
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  • Guided Meditations

Lotus Program for enhancing Resilience and Wellbeing

Lotus flower for resilience and wellbeing

We offer the ICHP Lotus Program for Enhanced Personal Resilience and Wellbeing

A structured program developed by the Institute for Clinical Hypnotherapy and Psychotherapy for Life Coaching, learning, optimising, transforming and understanding the self, leading to more resilience and enhancing your wellbeing

Graph showing upward trend for personal growth and improved life satisfaction

Life Coaching

We will work with you to identify areas of your life that you would like to improve for your enhanced wellbeing, for example self-acceptance, personal growth, autonomy, life direction and purpose, taking charge of your personal situation, improving your mental and physical health, and your personal relationships

Pencil crayons of various colours in a circle to personalise the approach

Program outline

Utilising a positive psychology approach, and employing an altered state of consciousness, we will work with you to enhance your personal resilience and wellbeing

The program entails several sessions personalised to your needs, and  includes positive interventions for ego strengthening, future pacing and improving emotional regulation

Contact Us

Enquire about the Lotus Program

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  • Guided Meditations

Adelaide Hills Hypnotherapy

Adelaide Hills Hypnotherapy, consulting in Glen Osmond and Littlehampton, PO Box 831, Littlehampton, SA 5250 AU

0491 631 945

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