Lotus Program for enhancing Resilience and Wellbeing
We offer the ICHP Lotus Program for Enhanced Personal Resilience and Wellbeing
A structured program developed by the Institute for Clinical Hypnotherapy and Psychotherapy for Life Coaching, learning, optimising, transforming and understanding the self, leading to more resilience and enhancing your wellbeing
Life Coaching
We will work with you to identify areas of your life that you would like to improve for your enhanced wellbeing, for example self-acceptance, personal growth, autonomy, life direction and purpose, taking charge of your personal situation, improving your mental and physical health, and your personal relationships
Program outline
Utilising a positive psychology approach, and employing an altered state of consciousness, we will work with you to enhance your personal resilience and wellbeing
The program entails several sessions personalised to your needs, and includes positive interventions for ego strengthening, future pacing and improving emotional regulation