Life Coaching for enhanced Resilience and Wellbeing
We offer a structured Life Coaching Program for Enhanced Personal Resilience and Wellbeing
Utilising their 25 years corporate experience, Harry and Bettina are able to offer a professional Life Coaching approach based on solid, corporate knowledge and real life understanding of the demands from the workplace and life in general.
They follow a structured program for Life Coaching by enabling learning, optimising, transforming and understanding the self, leading to greater resilience, enhancing your wellbeing and performance
Life Coaching
We will work with you to identify areas of your life that you would like to improve for your enhanced wellbeing, for example self-acceptance, personal growth, autonomy, life direction and purpose, taking charge of your personal situation, improving your mental and physical health, and your personal relationships
Program outline
Utilising a positive psychology approach, and employing an altered state of consciousness, we will work with you to enhance your personal resilience and wellbeing
The program entails several sessions personalised to your needs, and includes positive interventions for ego strengthening, future pacing and improving emotional regulation