Client Reviews and Testimonials

"Throughout my sessions with Harry I felt heard, seen and cared for.  Whilst I was new to hypnotherapy, Harry immediately educated me and I felt extremely comfortable in the process.  We were able to address stubborn areas around anxiety, my fear of failure, perfectionism and pleasing tendencies.  I now have tools to carry forward to help manage these in the future.  I'd recommend Harry to anyone wanting to effect real change with anxiety, self confidence and your inner critic."

"Today is my son's 3rd birthday party. We have 50 people coming and usually that would've caused me great anxiety! The party venue got changed twice due to the weather and then we finally settled on having it at home a couple of days ago. I also made the cake and have organised all the food and entertainment and everything else for a party, in the last 2 days. In the past, my anxiety to have it perfect would've been overwhelming me by now. I have not worried once or played out what could go wrong on the day. I didn't even wake up stressing or thinking about all the things I need to do. I am not bothered at all and am looking forward to it. How amazing is that! I continue to reap the rewards of my sessions with you. Thank you so much. Party is about to start and not a flicker of anxiety in sight!"

"I appreciate everything that you have done to help my daughter to manage her anxiety, she really is a different kid!"

”I attended hypnotherapy with Harry initially to help me to break a habit I had developed, but our sessions became so invaluable, I started to see him regularly to help me overcome and deal with handling a very stressful situation in my life. I went from being a highly anxious and stressed individual to being a more calm and controlled person who is more empowered and assertive. His meditations and strategies in each session were highly effective and I totally recommend him to anyone needing support to handle stressful situations or to break troublesome habits. 5 out of 5 stars!!”

“I contacted Harry when I had had enough of feeling tired and worn out almost all the time, unable to motivate myself to do anything besides the day to day tasks. After having my son nearly three years ago, I had not realised the slump I had been living in since he was born. But I still insisted, to myself and others, that I was ok. Upon reflection I see that I really wasn't ok. I had accepted that the fog I was living in was simply life as a mother. It is only now, that I feel so much happier, in control, and inspired by life, that I realise how depressed I was. My sessions with Harry were life changing. Each time providing more and more insight, and sometimes wonderful, sometimes cathartic trance sessions that helped me connect to my higher wisdom and point me in the direction I needed to go. Harry was there every step of the way knowing exactly the ways in which I needed support, and where the road blocks were in my life - all the while, letting me explore my own world, showing me I was the expert in my life and empowering me to become the best person I could possibly be. This has strengthened my connections with my family and friends, and most importantly, my child. My biggest learning being that I always have a choice. I can let my fears, past hurts and experiences continue to show up in my day to day life, or I can choose to decide how I want to live my life. This was done through the very therapeutic and empowering process of hypnotherapy with the guidance of a very dedicated and empathetic man called Harry. Some angels live in spirit, whereas others are right here walking alongside us,  one of them I know to be Harry. Thank you.”

“Thank you for helping me to be calm and focus on healing when I had upcoming major surgery. The surgeon, medical staff, friends and family were amazed at how quickly I recovered.”

“Heartfelt thanks to Harry for helping me overcome my hard core needle phobia.  For decades I haven’t even been able to watch someone receive an injection on TV let alone receive one myself or have a blood test taken without anxiety.  So the last 2 years of living with COVID has been particularly trying and spurred me to look for a solution.  I was amazed that my phobia was completely resolved so easily in just a few sessions.  If only I’d done this years ago.”

"My son is much more confident about having injections, thanks so much for helping him"

“It’s wonderful to finally be a non-smoker after 35 years. It’s great to breathe easily and know that I am improving my health daily. Thank you!”

‘Your smoking cessation has been an absolute miracle for me and I can't thank you enough.’

”After 20+ years of smoking and several failed attempts at quitting I decided to try Hypnotherapy. I am amazed at how easy it has been with Harry's help. I am now a non-smoker!”

“Thank you for the healing session. I am convinced that it helped me activate my body's own capacity to heal itself. This was already noticeable after a day or two when the wart on my nose shrunk although I wasn't really focussed on it. By now, less than a month after the healing session, the wart has vanished completely. This is a visible result that convinces me that other - not as readily visible - processes have been activated as well. Thank you so much!”

“My husband and I had a few sessions with Bettina and Harry and found the sessions to be extremely beneficial.  It was definitely an opportunity to switch off and connect with the session.  Each session was recorded which was brilliant, as we listened to it when going to bed.  I even listened to it when in hospital the night prior to having our daughter, a great way to be calm and in the moment. I would highly recommend Adelaide Hills Hypnotherapy.“

“I have tried hypnotherapy in the past, however the experience with Adelaide Hills Hypnotherapy was quite different.  Bettina carried out a thorough assessment, and together we developed a treatment plan. Bettina guided, rather than directed my treatment. She checked in regularly and never pushed me to go beyond my limits. I really appreciated her kind, gentle approach - and this combined with her high level of professionalism gave me the courage to explore areas that I had previously shied away from. I felt she truly understood me and the issues I was facing.  I have achieved the results I was looking for. My confidence has increased, and I feel more resilient with lifelong tools to deal with issues and situations that would have tripped me up in the past. Thank you. I'm so grateful to have found Bettina and Adelaide Hills Hypnotherapy. “

”Past issues which had not been dealt with properly had started popping up again in my life and were affecting relationships at home. A dear friend recommended Bettina (because I would only see a woman!), and I am extremely grateful for having had the courage to go and see her.   Bettina was amazing. Her professional yet caring manner was just what I needed to relax and trust in ‘the process’ of hypnotherapy. Bettina was encouraging, supportive, kind, knowledgeable, sharing, and considerate of my issues and I leave feeling like a new person with an extra bounce in her step! Thank you so much Bettina. There is no way I could’ve done this without you. Highly recommend Bettina to anyone looking for a bit of help with life.”

"Harry has helped me to take control of my food intake and begin to eat a new range of healthy foods for the first time in my life"

"I have found these hypnotherapy sessions with Bettina very beneficial to all areas of my life. I have especially noticed an increase in my business growth.”

"Harry has helped me to improve tremendously in my sport through greater concentration, real body-mind connection and increased stamina!"

”As the u18 State Softball Team coach, I asked Harry to run a few sessions with the team.  Harry suggested that we focus on Team Work (supporting each other and building each other up), Mindfulness (being in the moment and dealing with negative self-talk), Self Esteem (believing in themselves) and being able to be their best selves under pressure (dealing with stressful situations and coping with adversity).

The team really appreciated the sessions as they were able to apply the content to their softball as well as to other aspects of their lives”